What Is Postnatal Physiotherapy in London, Ontario?

Postnatal physiotherapy is individualized rehabilitation after pregnancy and birth. It can help you discuss changes affecting movement, strength, pelvic health, comfort, and daily activities with a qualified clinician. The appropriate approach depends on your history, current concerns, and assessment rather than a fixed postpartum checklist.

In London, Ontario, postnatal care may involve general physiotherapy, pelvic floor physiotherapy, or both, depending on what you are experiencing. Planet Health Care offers one-on-one physiotherapy assessments and pelvic floor physiotherapy for concerns such as pelvic pain, bladder or bowel dysfunction, and pregnancy or postpartum rehabilitation.

What can postnatal physiotherapy address?

Postnatal physiotherapy may be worth discussing when you have concerns about how your body is moving or functioning after pregnancy and birth. Examples include:

• Pelvic pain or discomfort affecting movement or daily activities
• Bladder or bowel concerns you want assessed by a qualified professional
• Reduced strength, mobility, or confidence with physical activity
• Difficulty returning to everyday tasks or activities you would like to resume
• Rehabilitation needs following a surgical procedure, where appropriate timing and care have been considered

These concerns do not automatically mean physiotherapy is the right treatment, and they do not identify a specific cause by themselves. An assessment can help you explain what has changed, discuss your goals, and understand which type of care may be suitable. Planet Health Care describes its physiotherapy service as including assessment, hands-on rehabilitation, injury recovery, post-surgical recovery, and chronic pain management.

Postnatal physiotherapy and pelvic floor physiotherapy: what is the difference?

The terms are related, but they are not interchangeable. General postnatal physiotherapy can address broader movement, strength, mobility, and functional rehabilitation after pregnancy and birth. Pelvic floor physiotherapy focuses more specifically on pelvic health concerns.

Pelvic floor care may be relevant when your main concern involves pelvic pain, bladder or bowel dysfunction, or other changes in pelvic function. Planet Health Care’s pelvic floor physiotherapy service includes pelvic pain treatment, bladder and bowel dysfunction therapy, and pregnancy and postpartum physiotherapy.

You do not need to decide in advance which service is correct based only on a symptom list. Explaining your main concern during an assessment can help clarify whether general physiotherapy, pelvic floor physiotherapy, or another form of care is most relevant.

What happens when you discuss a postnatal physiotherapy assessment?

An assessment is an opportunity to describe what you are experiencing and what you would like to do more comfortably. Useful information may include your pregnancy and birth history, any procedure or surgery, when you first noticed the concern, current functional difficulties, and care you have already received.

The clinician can assess your situation and explain possible next steps in plain language. Planet Health Care states that its approach includes assessment before treatment and clear explanations of diagnoses and next steps. The timing and type of treatment should be determined individually; you should not assume that a particular treatment is appropriate immediately after delivery or surgery.

The purpose of an assessment is not to promise a specific result or timeline. It is to help you understand your concern and make a more informed decision about care.

When might it be useful to speak with a qualified clinician?

You may wish to discuss an assessment if pelvic pain, bladder or bowel concerns, reduced strength or mobility, or difficulty with daily activities is affecting your life and you want professional guidance. This may also be relevant if you are unsure whether your concern relates mainly to general movement and rehabilitation or to pelvic health.

If symptoms are new, severe, worsening, or medically concerning, speak first with your physician or another appropriate healthcare professional. An article cannot determine the cause of your symptoms or tell you which service is safe for your circumstances.

When contacting a clinic, consider asking whether the provider offers postnatal or pelvic floor assessments, whether your concern is within the service scope, and whether you should obtain medical advice before booking.

How coordinated care may support postpartum rehabilitation

Some people need one focused service, while others may benefit from coordinated support for different concerns. Planet Health Care is a multidisciplinary clinic offering physiotherapy, pelvic floor physiotherapy, chiropractic care, registered massage therapy, psychology, shockwave therapy, and acupuncture under one roof. Its stated model is designed to coordinate care around the patient’s needs, but not every postpartum patient needs multiple disciplines.

This type of setting may be useful if your recovery involves more than one area or if you are considering different forms of rehabilitation. The appropriate combination should be based on your assessment and preferences rather than on the number of services available.

Finding postnatal physiotherapy in London, Ontario

Planet Health Care is located at Unit 15 in Sherwood Forest Mall, London, Ontario, N6G 2V9. The clinic serves North London and nearby communities including Sherwood Forest, Masonville, Hyde Park, Whitehills, Oakridge, Fox Hollow, and the Western University area.

For convenience, the clinic offers online booking, free parking at Sherwood Forest Mall, and same-day appointments when available. It also provides direct billing to many major extended health insurers, although eligibility and coverage should be confirmed for your specific plan and service. You can review the clinic’s direct billing information before booking.

Frequently asked questions

Is postnatal physiotherapy the same as pelvic floor physiotherapy?

No. Postnatal physiotherapy is a broad description of rehabilitation after pregnancy and birth. Pelvic floor physiotherapy is a specialized area focused on pelvic health concerns, including pelvic pain and bladder or bowel dysfunction. The two may overlap, but an assessment helps determine which area is most relevant.

Can I ask about postnatal physiotherapy for bladder or bowel concerns?

Yes. Bladder or bowel concerns can be discussed with a qualified clinician, and Planet Health Care lists bladder and bowel dysfunction therapy within its pelvic floor physiotherapy services. These symptoms should not be self-diagnosed, so explain your concerns and relevant history during an assessment or seek advice from your physician or another appropriate healthcare professional.

Does Planet Health Care offer postnatal physiotherapy in London, Ontario?

Planet Health Care offers pregnancy and postpartum physiotherapy through its physiotherapy and pelvic floor physiotherapy services at its North London location in Sherwood Forest Mall. Booking availability and the most suitable provider should be confirmed directly with the clinic.

Choosing your next step

Postnatal physiotherapy is best understood as assessment-led rehabilitation after pregnancy and birth, not as a universal set of exercises or a guaranteed recovery pathway. If your main concern involves movement, strength, mobility, or daily function, general physiotherapy may be relevant. If it involves pelvic pain or bladder and bowel function, pelvic floor physiotherapy may be the more specific service to discuss. If symptoms are medically concerning, speak with your physician or another appropriate healthcare professional first.

To explore your options, write down your main concern, relevant pregnancy or birth history, and what you would like to return to doing. You can ask about a postnatal or pelvic floor physiotherapy assessment at Planet Health Care through the online booking system or the clinic’s official contact page.